Easy Natural Lip Balm

I’m very happy with my first attempt at making my own lip balm!

There are myriad recipes for DIY lip balm on the internet. Some of them were very complicated, and every single one is a bit different than the others, even if they have the same ingredients in them.

In the end, I decided that proportion was the thing to get right, and the more straightforward I could make it, the better!

This was the recipe I used.

Ingredients:

40g pure Shea butter
40 g coconut oil
80gm beeswax pellets
40 drops peppermint essential oil

Equipment:

Microwave safe jug
Wooden spoon for stirring
Small spatula

Method:

  1. Melt the Shea butter, coconut oil and beeswax in the microwave in 30 second intervals, stirring each time.
  2. When it is all melted and no wax pellets remain, stir in essential oil. 
  3. Pour into small pots or tins.

Notes:

It will set at room temperature, but that will cool and set faster in the fridge.

When set, the lip balm should be opaque white and smooth in appearance. 

This recipe makes approx. ten small tins. 

The Verdict:

This was so easy to make!

It set really well and has a nice, smooth consistency.

The smell is quite neutral and only faintly minty.

It feels lovely on my lips, with a delicious little tingle from the peppermint.

I love the fact that this has no chemicals in it!

I’m very happy to be reusing tins and containers that I already had. I simply used some decorative tape to cover the lids.

Best Essential Oils for Sleep

There are people in this world who are able to get into bed, lie down, take a deep breath, and fall asleep right away.

I kid you not.
I know this, because my husband is one of them.

I can lie there practising every relaxation and breathing technique I know, and it doesn’t happen. Sometimes I can lie there for hours before I finally drop off. This is what I have come to consider “normal”.

Even if I don’t fall asleep as quickly or easily as I would like, I have found that essential oils can be very helpful with relaxation and restfulness.

This very handy post by Alisson at The Sustainable Mess blog outlines which ones are generally the most useful.

Sustainable Fashion & Lifestyle Blog

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Aromatherapy uses essential oils extracted from plants to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Essential oils can be used for a variety of purposes, from boosting mood to relieving migraines. In this article, I listed out the best oils that can be used to feel calm, relax and help you sleep.

BEFORE YOU BEGIN
Before getting started, there are a few basics to remember when working with essential oils:

  • When applying oils topically, always use a carrier oil. These are oils used to dilute essential oils, like coconut, argan oil or jojoba oil.
  • Always do a patch test before applying anything to larger areas of your skin.
  • Make sure you only ingest essential oils that are meant to be eaten.
  • Buy “pure” essential oils. There…

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